How to Set Goals That Are More Achievable

The opportunity and hope of the new year often feels so refreshing, accompanied by the motivation to strive for wellness and health. We love taking this time to reflect on the previous year and...

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What Exactly is Pro Aging? And Why Do We at EASTND Love It?

skin health Jan 03, 2023

Skin services at EASTND are built on two key values; Pro-Aging and Acne Positive!!

But what exactly does that mean and what does it mean for our clients?

In this blog I am going to address...

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Cultivating Calm during the Holiday Season

The holidays are a wonderful time. A time to connect, celebrate, and relax (we hope!). The month leading up to the holidays can be quite stressful despite our best efforts to be present. The...

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Ask our Medical Aesthetician - FAQ

skin health Dec 12, 2022

Hello Moncton!

At EASTND we get a lot of questions around our skin services, so we thought we interview Karen our Medical Aesthetician to help answer your questions. 

Let’s get started!

...
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5 Steps on How Parents Can Help Their Teens Treat Acne

skin health Nov 28, 2022

Almost all teens get acne, unfortunately this reality happens to most teens at a time in their lives when self confidence can already be difficult to summon up. As a parent, your support is key to...

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Naturopathic Options for Eczema

Tis the season for dry, itchy, flaky skin, so let’s chat about eczema. Many patients that we see with eczema are frustrated that their eczema persists despite trying various medications. We...

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Acupuncture and Gua Sha for Foot Pain Relief

Do you suffer from foot pain? Is it impacting your day to day activities? I have a solution for you! A combination of acupuncture + gua sha can resolve pain and get you back on your feet (hehe).

If...

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Naturopathic Support for Teachers

Youth spend six to eight hours per day with their teachers - this is often more than anyone else, including their parents. Teachers inspire a curiosity for learning and are in charge of sculpting...

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5 Steps To The Perfect Fall / Winter Skincare Routine

skin health Nov 01, 2022

Fall is here, less heat and humidity, replaced with crisp mornings and warm afternoons. Most of us embrace this time of year, we love our sweater weather.

Fall is also the perfect time to refresh...

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Tips to Improve Digestion: Making the Most of What You Eat

We all hear that we are what we eat, but we raise you this: you are what you digest and absorb. Hear us out on this! When the digestive tract is inflamed or damaged in some way, or if there is an...

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