Candida Overgrowth: Diagnosing + What to Expect
Candida albicans has become well-known in the medical community, but it can be more difficult than expected to diagnose as it can manifest in many different ways. Symptom manifestations are expected i...
LED Light Therapy For Skin Rejuvenation
Originally used by NASA to grow plants in space, LED therapy is now a popular natural and safe treatment used to regenerate skin. The benefits of LED therapy include treating active acne, stimulating ...
Meet Province Apothecary
For those of you who haven’t been introduced to our favourite addition to the clinic, meet our latest skin care regime. Our ND’s Jodie and Céline, spend a lot of time discussing skin regimes f
...Fix Your Sleep Naturally: A Naturopathic Approach
Whether you have difficulty falling asleep, wake up frequently during the night, or feel fatigued after a long night’s rest, not getting consistent restful sleep can have negative implications for you...
Chemical Peels for Acne Prone Skin
Chemical peels - if you are struggling with acne prone skin, a chemical peel may just be your best friend!
First, what exactly is a chemical peel?
A chemical solution is applied to the skin and
...Minimalist Approach to Skincare
More is no longer better. As consumers move towards minimalist and conscious spending habits, we are now seeing this trend develop in Canadian’s “skin care” routines as well.
Consumers spend mil
...“Clean” Skincare Products: Unravelling the Mystery
It’s without a doubt consumers are looking for skin care products that not only improve our skin but use ingredients that are actually safe for us.Â
If you have ever tried to read the ingredients
...What is anxiety, how does it develop, & how to cope.
I’m sure most of us can relate to the idea of feeling really nervous, whether it be before a big meeting at work, before playing a competitive sport or going on a first date. That heart racing, sw
...Seed Cycling To Regulate Your Hormones
From missing and irregular periods in our teenage years all the way through to our menopausal years, hormonal imbalances affect women of all ages. Symptoms you may experience as a result of a hormonal...
Calcium Rich Foods: Dairy Free
One of the biggest concerns we hear from patients who benefit from a dairy-free diet, is "What about calcium?" and "Do I need to supplement now?"
This is a valid concern, but luckily for all you dair...
