Cosmetic companies have made a good living selling products to treat fine lines and wrinkles. It’s hit or miss on the efficacy of most of these products, and not only do they tend be very expensive th...

As summer winds down and our tans start to fade, many of us will start to notice the effects of the summer sun on our skin. I am the first one to admit I never use enough sunscreen or moisturizer t...

Immune system function is essential, but now more than ever we're looking at our immunity especially in light of the pandemic. We want to have our immune system ready to go should we come in contact w...

Food is medicine and fuel for our bodies, and what we consume plays a major role in how we feel both mentally and physically. There is constant communication and biofeedback happening between our gut ...

Candida albicans has become well-known in the medical community, but it can be more difficult than expected to diagnose as it can manifest in many different ways. Symptom manifestations are expected i...

Originally used by NASA to grow plants in space, LED therapy is now a popular natural and safe treatment used to regenerate skin. The benefits of LED therapy include treating active acne, stimulating ...

Whether you have difficulty falling asleep, wake up frequently during the night, or feel fatigued after a long night’s rest, not getting consistent restful sleep can have negative implications for you...