Vaginal Health Series - Part II: Bacterial Vaginosis
Bacterial vaginosis is a common condition that affects the pH of the vaginal canal. This condition can present with symptoms or without. Most commonly the symptoms manifest as thin, watery or grey dis...
Barrier (Natural) vs Chemical Sunscreen
Why We Use A Natural Sunscreen?
As hormone and women's health specialists we often discuss the impact of chemicals present in our skincare and makeup that can disrupt our hormones and predispose
...Vaginal Health Series - Part I: Yeast
Vaginal concerns are something we see frequently in the clinic. They are uncomfortable, confusing and frustrating if you are unsure of what you are dealing with. This is because sometimes they can pre...
Cosmetic Acupuncture: Your Questions Answered
Acupuncture is an ancient healing method used to help stimulate the body’s natural capacity to heal. It has been shown to help improve a variety of long standing concerns such as pain, headaches, dige...
Start a new tradition this Easter: Mashed Cauliflower!
Start a new tradition
Traditions are a beautiful of celebrating and bringing families and friends together. More often than not, traditions are built around a meal. If your traditional family Eas
...A Sweet Treat For Easter: Coconut Macaroons
Easter is a sure sign that spring is here and summer is on its way! Easter also represents a time of renewal and rebirth, and for many, with the warmer days, it is a time of renewed inspiration fo...
How Your Medications Are Impacting Your Fertility
When working with women through their conception journey we are frequently asked about how hormonal birth control can impact their chances of conceiving. This is a relevant question and one
...Keto Diet & CBD In The Health Industry: Our Latest Thoughts & Considerations
A Few Thoughts On The Latest Health Trends
KETO DIET:The Keto diet has taken the world by storm! And while our ND's encourage it for some, they're hesitant to use it for others. Here are some things ...
D U T C H Hormone Analysis
DUTCH is an acronym for dried urine test for comprehensive hormones. This private test is a staple in our practice for assessing hormonal status in women and men. It encompasses a large portion of
...Egg Quality & How It Impacts Your Chances of Conceiving
As females we are born with a set amount of “eggs”. These eggs remain in a state of cellular division until they mature and are released through the process of ovulation.
During each cycle, upon
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