W H A T   I S   T C M ?

Traditional Chinese Medicine (TCM) is a type of medicine that is often used by Naturopathic Doctors and Acupuncturists, especially when working with...

Again this cold and flu season we're offering immune boosting shots that can be used alone or with your regular flu shot. This naturopathic flu shot is meant to boost your immune system to fight...

Collagen, it’s everywhere but do we really understand the science behind it  and more importantly how do we weed out the good from the bad. 

Make no mistake collagen is very...

2021 has arrived and I am not sure any year has been more anticipated, lets make it the best one yet!

The new year often energizes us towards change; resolutions to exercise more, healthier eating,...

Determining the right products for our skin can be difficult, understanding pH levels can make it easier.

Many of us have an array of different skin care products in our bathrooms and may or may...

Have you been interested in learning more about CBD? Trying it? Or have you been worried about how you might feel using it? Maybe you know it does NOT make you "high" but you still don't love the...

Late fall is here and winter will soon be settling in and with it the onset and progression of Seasonal Affective Disorder (SAD). Although the dark days and cold weather do tend to...

Q + A with EASTND’s medical aesthetician, Karen UImanis

Do many clients have worries about large pores?

Almost every client I treat mentions their pores and about 1/3 of clients come...

The Fourth Trimester is an entirely new world to navigate of breastfeeding and new schedules, the list goes on. While so much of a new mom's attention is focused on babe, it's important she...

From time to time all of us wish our skin was looking just a little better; well we can help change that in just 90 minutes.

Here’s how;

30 Minute Skin Consultation - Meet with our Holist...