SAD: Is Seasonal Affective Disorder Affecting You?

mental health Nov 30, 2020

Late fall is here and winter will soon be settling in and with it the onset and progression of Seasonal Affective Disorder (SAD). Although the dark days and cold weather do tend to...

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Treating Large Pores with Microdermabrasion + Glycolic Peel

skin health Nov 21, 2020

Q + A with EASTND’s medical aesthetician, Karen UImanis

Do many clients have worries about large pores?

Almost every client I treat mentions their pores and about 1/3 of clients come...

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The Fourth Trimester: How to Navigate Life Post-Partum

pregnancy Nov 16, 2020

The Fourth Trimester is an entirely new world to navigate of breastfeeding and new schedules, the list goes on. While so much of a new mom's attention is focused on babe, it's important she...

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Renew Your Skin In Just 90 Minutes

skin health Nov 12, 2020

From time to time all of us wish our skin was looking just a little better; well we can help change that in just 90 minutes.

Here’s how;

30 Minute Skin Consultation - Meet with our Holist...

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Pregnancy Care: Third Trimester

pregnancy Nov 09, 2020

Homestretch! The third trimester lasts from 28 weeks to birth, and is a rapid time of growth for your baby. Here we are touching on some factors that play important roles in ensuring a...

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Microneedling aftercare

skin health Nov 04, 2020

Microneedling also known as collagen induction therapy rejuvenates skin by stimulating your own collagen and elastin. Microneedling is minimally invasive with little downtime and safe for all skin...

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Pregnancy Care: Second Trimester

pregnancy Nov 01, 2020

At the beginning of this trimester, babe is the size of an avocado and will undergo so pretty substantial developments! Babe is growing constantly, and they are developing lung capacity to prepare...

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Pregnancy Care: First Trimester

pregnancy Nov 01, 2020

First trimesters are both exciting and daunting - what an exciting time! But how do you care for yourself and babe? What does this change look like? Fortunately ND's are trained in working with...

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A Look Into Prenatal Care With an ND

pregnancy Oct 22, 2020

With covid restrictions and increasing ultrasound wait times, there are fewer opportunities to meet with doctors. It can be nice to have another provider who is able to answer questions and...

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Meditation for healthy skin

mental health skin health Oct 14, 2020

Beauty from the inside out, this is what we thrive for at EASTND and what better way to accomplish this then with meditation. 

 This can be a tricky one for people, your mind immediately...

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