Supporting Your Body’s Natural Detox This Fall
As the seasons shift, many people feel the urge to “detox” — to start fresh, cleanse, and reset. But at EASTND Wellness in Fredericton and Moncton, we believe your body already knows how to detoxify. ...
Strengthen Your Immune System Before Winter with Acupuncture
As fall transitions into winter, many people notice their energy dip, moods shift, and immune systems weaken. Preparing your body now can make all the difference in how you handle the colder months ah...
Seasonal Mood Changes & Natural Support
As the seasons change, many people notice shifts in their mood. Shorter days, colder weather, and less sunlight can contribute to seasonal affective disorder (SAD) and other mood fluctuations. This ma...
Stress Management Techniques for Fall
Fall can bring beautiful change — but also packed schedules, busy routines, and rising stress levels. Between work, family, and shorter daylight hours, it’s common to feel your energy, mood, and dige...
How Acupuncture Helps Stress and Sleep: The Science Explained
At EASTND, we believe in treating the whole person, not just the symptom. Stress and poor sleep are two of the most common concerns we see in our clinic, and they are deeply interconnected. When stres...
Spring Cleaning for Your Health
How Decluttering Your Life Can Benefit You and the Environment
As the seasons change and nature begins to bloom, many of us feel inspired to refresh our surroundings and embrace a sense of renewal. W...
How Acupuncture Supports Hormones, Skin, Digestion, and Mood
Acupuncture is a treatment option originating in Traditional Chinese Medicine (TCM) over 2500 years ago! TCM helps us take a different look at your health, by examining symptoms and concerns through a...
Acupuncture: a go-to treatment for PMS
We love taking a look at health from a different perspective. Chinese medicine views health from a more holistic perspective. It searches for causes of symptoms and restores balance. Body energy imbal...
What You Need to Know About Facial Gua Sha
Looking for a way to relax and rejuvenate your skin? A facial Gua Sha treatment might be just what you need! This Traditional Chinese Medicine technique offers many benefits for your skin as well as y...
Acupuncture and Gua Sha for Foot Pain Relief
Do you suffer from foot pain? Is it impacting your day to day activities? I have a solution for you! A combination of acupuncture + gua sha can resolve pain and get you back on your feet (hehe).
If y...
