New Years Resolutions for Beautiful Healthy Skin

skin health Jan 07, 2023

As the new year approaches, many of us are thinking about our resolutions and goals for the coming year. If you're looking to improve your skincare routine, there are a few resolutions you may want to consider.

1. Be consistent with your skincare routine. It can be easy to get into the habit of skipping certain steps or not being consistent with the products you use, but having a consistent skincare routine is key to achieving healthy, radiant skin.

Simplicity is key:

  • Daily - cleanse, toner, moisturize + serum in the evening
  • Weekly - exfoliate 2 - 3 times per week
  • Monthly - professional skin services

  2. Stay hydrated: Drinking plenty of water is essential for keeping your skin healthy and hydrated. Aim to drink at least eight glasses of water per day to help flush out toxins and keep your skin looking fresh and radiant.

3. Use sunscreen every day: Sun protection is crucial for preventing premature aging, hyperpigmentation, and skin cancer. Make a resolution to apply sunscreen every day, even when it's cloudy or you're just running errands.

4. Incorporate new, nourishing products into your routine. Whether it's a new face mask, serum, or moisturizer, adding in new products can help improve the overall health and appearance of your skin.

5. Take care of your skin from the inside out. In addition to using topical skincare products, it's important to nourish your skin from the inside out. This means eating a healthy, well-balanced diet, staying hydrated, and getting enough sleep.

6. Be gentle with your skin. It can be tempting to scrub or exfoliate your skin aggressively in an effort to remove dead skin cells, but this can actually damage your skin and cause irritation. Instead, opt for gentle exfoliants and be gentle when cleansing your skin.

7. Don't forget about your neck and décolletage. Many people focus on their facial skincare routine, but it's important to remember that your neck and décolletage need attention too. Make sure to extend your skincare routine down to these areas to keep them looking youthful and healthy.

By incorporating these resolutions into your skincare routine, you can start the new year off with healthy, glowing skin.

Remember if you are looking for quality, natural skincare products, EASTND Moncton has a wonderful Wellness Boutique, that you can incorporate into your daily skincare routine.

Are you in Moncton? Take this opportunity to have a professional natural skin rejuvenation treatment with our medical aesthetician at EASTND.


MONCTON at 1.506.830.8333 or email at [email protected] 

Karen, Medical Aesthetician

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