Why Spring is a Season for Detoxification

Seasonal detoxification (and detoxification in general) may sound like a buzzword given how much you see it online, but the benefits are real! Detoxification is a process that is natural to our...

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What You Need to Know About Facial Gua Sha

Looking for a way to relax and rejuvenate your skin? A facial Gua Sha treatment might be just what you need! This Traditional Chinese Medicine technique offers many benefits for your skin as well...

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Acupuncture and Gua Sha for Foot Pain Relief

Do you suffer from foot pain? Is it impacting your day to day activities? I have a solution for you! A combination of acupuncture + gua sha can resolve pain and get you back on your feet (hehe).

If...

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The Chinese Medicine Body Clock: Why Timing of Symptoms Matters

In Traditional Chinese Medicine (TCM), there is an organ clock that represents the time of the day when each organ is functioning optimally and has the most energy. There are 12 organ systems and 2...

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