Naturopathic remedies for cold and flu season aim to support the body's natural healing processes and boost the immune system. Our naturopathic doctor's main approach to the cold and flu season is...

Having multiple healthcare professionals on your healthcare team is an important step to take in achieving optimal health. At EASTND, we take a different look at your health and help create a...

Vitamin IV's are one of our favourite health care offerings - they provide benefit for a wide range of health concerns from fatigue, migraines, endometriosis, pain relief, immune...

If you're trying to conceive and having a hard time feeling confident in when your ovulation day is or tracking your fertile window, here are three tips we often share with patients that...

When it comes to fertility, ovarian health and eggs are only have of the equation! We see male-factor infertility challenges clinically more frequently than most realize and while it's less...

Protein is one of the most commonly under-fuelled macronutrients. Our macronutrients are one of 3 nutrients: carbohydrates, fat, protein. One of the main symptoms of low protein is low energy,...

Are you feeling overwhelmed? Does doing normal tasks feel like a never-ending hill to climb? You're not alone. Millions of people experience anxiety, especially in today's world! Finding the right...

We talk a lot about diet and lifestyle with our patients, but the Mediterranean diet is special because it is both a dietary pattern and a lifestyle! We love the Med diet because it performs...

It’s spring, which means allergy season is coming into full swing. Did you know there are natural supports for allergies, and you can use them with or without your antihistamines? We...

If you're looking for quality vitamins, minerals, and herbs, you'll want to understand why our naturopathic doctors choose professional supplements. At our clinic, we only use the best supplements...