How Naturopathic Doctors Can Help With Cold & Flu Season

Naturopathic remedies for cold and flu season aim to support the body's natural healing processes and boost the immune system. Our naturopathic doctor's main approach to the cold and flu season is...

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How Naturopathic Medicine Can Help You Connect the (Health) Dots

Having multiple healthcare professionals on your healthcare team is an important step to take in achieving optimal health. At EASTND, we take a different look at your health and help create a...

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Reasons Our Naturopathic Doctors Love Vitamin IV Therapy

Vitamin IV's are one of our favourite health care offerings - they provide benefit for a wide range of health concerns from fatigue, migraines, endometriosis, pain relief, immune...

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Building Confidence in Timing Your Fertile Window

If you're trying to conceive and having a hard time feeling confident in when your ovulation day is or tracking your fertile window, here are three tips we often share with patients that...

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Tips for Improving Sperm Health from our Naturopathic Doctors

When it comes to fertility, ovarian health and eggs are only have of the equation! We see male-factor infertility challenges clinically more frequently than most realize and while it's less...

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Advice From Our Naturopathic Doctors About Increasing Your Protein

Protein is one of the most commonly under-fuelled macronutrients. Our macronutrients are one of 3 nutrients: carbohydrates, fat, protein. One of the main symptoms of low protein is low energy,...

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Our Naturopathic Doctors' Top 5 Supplements for Anxiety

Are you feeling overwhelmed? Does doing normal tasks feel like a never-ending hill to climb? You're not alone. Millions of people experience anxiety, especially in today's world! Finding the right...

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Your Intro to the Mediterranean Diet

We talk a lot about diet and lifestyle with our patients, but the Mediterranean diet is special because it is both a dietary pattern and a lifestyle! We love the Med diet because it performs...

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How Naturopathic Doctors Treat Seasonal Allergies

It’s spring, which means allergy season is coming into full swing. Did you know there are natural supports for allergies, and you can use them with or without your antihistamines? We...

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Why Our Naturopathic Doctors Choose Professional Products

If you're looking for quality vitamins, minerals, and herbs, you'll want to understand why our naturopathic doctors choose professional supplements. At our clinic, we only use the best supplements...

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