Spring Cleaning for Your Health
How Decluttering Your Life Can Benefit You and the Environment
As the seasons change and nature begins to bloom, many of us feel inspired to refresh our surroundings and embrace a sense of renewal. W...
Why Spring is a Season for Detoxification
Seasonal detoxification (and detoxification in general) may sound like a buzzword given how much you see it online, but the benefits are real! Detoxification is a process that is natural to our bodies...
Guest Blog with Lex McGrath: Get Glowing Skin with Custom Facials at EASTND
We are so excited to have localĀ fashion, beauty & lifestyle enthusiast Lex McGrath joining us on the blog to discuss how our Custom Facial changed the game for her skincare by addressing her individua...
Glossary - Natural Skin Care Active Ingredients - UPDATED for 2024!!
If you have ever read the ingredients list of your favourite natural skin products, you will see ingredients that you know instinctively they are safe but have you ever wondered exactly how that ingre...
Fun Facts - The Science Behind Microneedling and Why It Works
The scientific mechanism behind microneedling lies in its ability to trigger the body's wound healing response, specifically the release of growth factors and the production of new col
...Regain Your Confidence: How EASTND Combats Hair Thinning and Promotes Natural Hair Growth
Hair is not just a physical aspect of our appearance; it's a reflection of our identity and self-esteem. Unfortunately, hair thinning and loss can affect both men and women, causing emot
...How Naturopathic Doctors Can Help With Cold & Flu Season
Naturopathic remedies for cold and flu season aim to support the body's natural healing processes and boost the immune system. Our naturopathic doctor's main approach to the cold and flu season is pre...
How Acupuncture Supports Hormones, Skin, Digestion, and Mood
Acupuncture is a treatment option originating in Traditional Chinese Medicine (TCM) over 2500 years ago! TCM helps us take a different look at your health, by examining symptoms and concerns through a...
