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Is Stress Bad For Your Health?

Stress is something we all experience and while we can tell each other we “feel stressed out”, we often have a difficult time admitting or accepting it as the cause of our health...

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Most Common Non-Hormonal Acne Triggers

Skin health and new onset adult acne are becoming increasingly more common in our practice. As ND’s who treat a great deal of hormonal concerns, we frequently see women concerned about their...

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Why Use Acupuncture To Improve Your IUI/IVF Success?

Acupuncture has been widely accepted in fertility based therapy for its beneficial effects on improving implantation rates in assisted reproductive treatments such as IVF and IUI. It has also...

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Vaginal Health Series - Part II: Bacterial Vaginosis

Bacterial vaginosis is a common condition that affects the pH of the vaginal canal. This condition can present with symptoms or without. Most commonly the symptoms manifest as thin, watery or grey...

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Barrier (Natural) vs Chemical Sunscreen

Why We Use A Natural Sunscreen?

As hormone and women's health specialists we often discuss the impact of chemicals present in our skincare and makeup that can disrupt our hormones and predispose...

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Vaginal Health Series - Part I: Yeast

Vaginal concerns are something we see frequently in the clinic. They are uncomfortable, confusing and frustrating if you are unsure of what you are dealing with. This is because sometimes they can...

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Cosmetic Acupuncture: Your Questions Answered

Acupuncture is an ancient healing method used to help stimulate the body’s natural capacity to heal. It has been shown to help improve a variety of long standing concerns such as pain,...

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Start a new tradition this Easter: Mashed Cauliflower!

Start a new tradition

Traditions are a beautiful of celebrating and bringing families and friends together. More often than not, traditions are built around a meal. If your traditional family...

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A Sweet Treat For Easter: Coconut Macaroons

Easter is a sure sign that spring is here and summer is on its way! Easter also represents a time of renewal and rebirth, and for many, with the warmer days, it is a time of renewed inspiration...

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How Your Medications Are Impacting Your Fertility

When working with women through their conception journey we are frequently asked about how hormonal birth control can impact their chances of conceiving. This is a relevant question and one we...

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