Naturopathic remedies for cold and flu season aim to support the body's natural healing processes and boost the immune system. Our naturopathic doctor's main approach to the cold and flu season is...

If you're looking for quality vitamins, minerals, and herbs, you'll want to understand why our naturopathic doctors choose professional supplements. At our clinic, we only use the best supplements...

Stress; an all too familiar experience for most of us. Although individuals will have varying degrees of response to stress, our underlying physiology on a cellular level does share some...

Sambucus canadensis, or Elderberry, is one of my favourite herbs this time of year.

• It acts deeply on the respiratory tract, decreasing congestion (quickly at that!)

• promotes detoxification...