The Fourth Trimester is an entirely new world to navigate of breastfeeding and new schedules, the list goes on. While so much of a new mom's attention is focused on babe, it's important she...
From time to time all of us wish our skin was looking just a little better; well we can help change that in just 90 minutes.
Here’s how;
30 Minute Skin Consultation - Meet with our Holist...
Homestretch! The third trimester lasts from 28 weeks to birth, and is a rapid time of growth for your baby. Here we are touching on some factors that play important roles in ensuring a...
Microneedling also known as collagen induction therapy rejuvenates skin by stimulating your own collagen and elastin. Microneedling is minimally invasive with little downtime and safe for all skin...
At the beginning of this trimester, babe is the size of an avocado and will undergo so pretty substantial developments! Babe is growing constantly, and they are developing lung capacity to prepare...
First trimesters are both exciting and daunting - what an exciting time! But how do you care for yourself and babe? What does this change look like? Fortunately ND's are trained in working with...
With covid restrictions and increasing ultrasound wait times, there are fewer opportunities to meet with doctors. It can be nice to have another provider who is able to answer questions and...
Beauty from the inside out, this is what we thrive for at EASTND and what better way to accomplish this then with meditation.
This can be a tricky one for people, your mind immediately...
We've been looking at all things immunity lately, and with good reason! Back to school, those still working from home sitting all day, cold and flu season approaching are all reasons to be looking...
Most of my microneedling clients have toyed with the idea of getting Botox but where held back because it doesn’t support their approach to natural healthy living.
The first thing I say, is...
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