New year cold plunges have been a thing for as long as we can remember, and there is a reason they feel so amazing after you do one! Cold exposure has been shown to have a number of health benefits. F...

The opportunity and hope of the new year often feels so refreshing, accompanied by the motivation to strive for wellness and health. We love taking this time to reflect on the previous year and look t...

The holidays are a wonderful time. A time to connect, celebrate, and relax (we hope!). The month leading up to the holidays can be quite stressful despite our best efforts to be present. The preparati...

Hello Moncton!

At EASTND we get a lot of questions around our skin services, so we thought we interview Karen our Medical Aesthetician to help answer your questions. 

Let’s get started!

Question - ...

Almost all teens get acne, unfortunately this reality happens to most teens at a time in their lives when self confidence can already be difficult to summon up. As a parent, your support is key to hel...

Tis the season for dry, itchy, flaky skin, so let’s chat about eczema. Many patients that we see with eczema are frustrated that their eczema persists despite trying various medications. We are here t...

Do you suffer from foot pain? Is it impacting your day to day activities? I have a solution for you! A combination of acupuncture + gua sha can resolve pain and get you back on your feet (hehe).

If y...

Youth spend six to eight hours per day with their teachers - this is often more than anyone else, including their parents. Teachers inspire a curiosity for learning and are in charge of sculpting our ...

Fall is here, less heat and humidity, replaced with crisp mornings and warm afternoons. Most of us embrace this time of year, we love our sweater weather.

Fall is also the perfect time to refresh and...