The 4 R's of Digestive Healing

Naturopathic doctors believe that optimal digestive health is an important foundation for good overall health.

The 4 R’s for Digestive Healing is a comprehensive and tailored approach to...

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How to Naturally Support Constipation in Children

In this blog, Dr. Ashley Shea talks all about constipation in children and how to address it! From underlying causes, to at home remedies and ways that naturopathic doctors can help get your little...

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Is My Skin Barrier Damaged?

skin health Sep 12, 2022

Do you ever experience a stinging and burning  feeling after using you skincare products? This is not a sign that your products are working, it’s a sign that your skin barrier is...

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3 Easy Steps for Acne Free Skin, Today!

skin health Aug 31, 2022

At EASTND working with acne clients is a passion, we understand the frustration and stigma that goes with acne breakouts. Our team of Naturopathic Doctors and Medical Aestheticians work together to...

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Top 3 Natural Treatments to Increase Collagen for Tighter, Firmer Skin

skin health Jul 31, 2022

Collagen is the most abundant protein in the body and responsible for the structure of our skin!

When we lose collagen or our body just simply makes less of it, our skin losses firmness resulting...

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5 Easy Steps to Beautiful Healthy Summer Skin

skin health Jun 28, 2022

Who doesn’t love the look of sun kissed skin? But there is a fine line between kissed vs. dry + weathered.

We all need our dose of vitamin D but finding the perfect balance is not always...

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Microneedling a real option for treating rosacea

skin health May 11, 2022

How do you know if you even have rosacea?

Rosacea is often confused with acne however there are some key signs and symptoms to watch for:

  • Warm blushing/flushing. Flushing that appears like you are...
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Scented Candles + How They Can Impact Your Health

Scented Candles

The Low Down about Scented Candles from our Naturopathic Doctor, Céline. I get it, scented candles are a vibe. They are comforting and wonderful! Truthfully, I have...
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All you need to know about radio frequency skin tightening treatments

skin health Apr 05, 2022

If you are looking for non-surgical treatments to tighten and firm your skin, radio frequency works!

All the reasons to try radiofrequency….

Face Lift time!A natural, safe...

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Seasonal Allergies + Children: Our Children-Focused Naturopathic Doctor's Approach

April showers, bring May flowers!!! And with that allergy season is right around the corner.

Our children focused naturopathic doctor, Dr. Ashley Shea, is going to dive into seasonal...

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