Scented Candles + How They Can Impact Your Health

Scented Candles

The Low Down about Scented Candles from our Naturopathic Doctor, Céline. I get it, scented candles are a vibe. They are comforting and wonderful! Truthfully, I have...
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All you need to know about radio frequency skin tightening treatments

skin health Apr 05, 2022

If you are looking for non-surgical treatments to tighten and firm your skin, radio frequency works!

All the reasons to try radiofrequency….

Face Lift time!A natural, safe...

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Seasonal Allergies + Children: Our Children-Focused Naturopathic Doctor's Approach

April showers, bring May flowers!!! And with that allergy season is right around the corner.

Our children focused naturopathic doctor, Dr. Ashley Shea, is going to dive into seasonal...

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How Acupuncture Can Help Chronic Pain and Injury

Uncategorized Feb 03, 2022
Chronic pain conditions are often “invisible illnesses” that can impact quality of life, relationships, work, and mental health. Living with chronic pain is difficult - it can...
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What I Wish I Knew About Therapy: A Naturopathic Doctor's Perspective

Therapy and counselling are among our top recommendations as Naturopathic Doctors - mental health is so important to consider when it comes to looking at overall health. 

We recommend it,...

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EASTND's Holiday Dinner Favs!

Uncategorized Dec 21, 2021

If you're looking for a healthier swap to bring to a holiday dinner, look no further! We love finding ways to add more veggies and healthy fats to our meals, and of course love finding healthier...

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A Naturopathic Doctor's Experience with Seasonal Effective Disorder

I want to share with you what I have learned about Seasonal Affective Disorder, by simply admitting I have it.

Seasonal Affective Disorder (SAD) is a well documented and widely know mental health...

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How Using Light Therapy Can Help Support Seasonal Affective Disorder

What role does light play in Seasonal Affective Disorder?

Seasonal affective Disorder affects those of us in the northern hemisphere most. Exposure to light does a lot for our health, and one of...

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How a Children-Focused Naturopathic Doctor Treats Cold + Flu

naturopathic medicine Oct 16, 2021

Well, you tried everything and did your best but your sweet little one still came home with a cold/flu from school. Every child is an individual, meaning they (like us) deal and present...

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How To Support Your Child's Immune System This Cold + Flu Season

naturopathic medicine Oct 16, 2021

The new school year brings lots of new and exciting things, new routines, new friendships, new activities and of course the new cold and flus! This year, maybe more than ever, it is important...

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