When working with women through their conception journey we are frequently asked about how hormonal birth control can impact their chances of conceiving. This is a relevant question and one
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KETO DIET:The Keto diet has taken the world by storm! And while our ND's encourage it for some, they're hesitant to use it for others. Here are some things ...
DUTCH is an acronym for dried urine test for comprehensive hormones. This private test is a staple in our practice for assessing hormonal status in women and men. It encompasses a large portion of
...As females we are born with a set amount of “eggs”. These eggs remain in a state of cellular division until they mature and are released through the process of ovulation.
During each cycle, upon
...Whatever shape or size you are, the reality is, you're probably all to familiar with that dimpling of skin that we've come to know as cellulite. Cellulite is more common in women than men, and is effe...
Considering that our skin is our body's largest organ, it's important to consider what we put on it. In the last decade more and more literature is shining light on the ill-effects of certain toxins a...
A doula can enhance your birthing experience. They provide you (and your partner/family) with information, education, physical and emotional support throughout pregnancy, labour, delivery and post-par...
If you haven't had an opportunity to read Part I of this series, click here for more info about signs and symptoms of PCOS.
How We treat Polycystic Ovarian Syndrome With Natural Therapies
As Nat
...Poly Cystic Ovarian Syndrome Part 1: Common Symptoms and Diagnosis
Poly Cystic Ovarian Syndrome (PCOS) is a female hormone condition that affects 6-10% of the population. Symptoms can begin
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