Three Things You Can Do to Manage PCOS
Are you experiencing hormonal acne, irregular periods, and not feeling like yourself? These symptoms are common of PCOS, although there are a wide range of symptoms associated.
PCOS...
Three Tips to Help Prevent the Classic 3pm Crash
Do you get tired in the middle of the afternoon? You're not alone! We hear this complaint often in clinic, and there are a few reasons for this energy crash. Our Naturopathic Doctors have shared...
Speed Up Recovery of Sprains + Injuries: Advice from Our Naturopathic Doctors
Injuries and sprains can happen. When they do it's important to recover well to prevent aggravating the injury in the future or re-injuring it by going back to activity too quickly. Our...
Fun Facts - The Science Behind Microneedling and Why It Works
The scientific mechanism behind microneedling lies in its ability to trigger the body's wound healing response, specifically the release of growth factors and the production of new collagen...
Regain Your Confidence: How EASTND Combats Hair Thinning and Promotes Natural Hair Growth
Hair is not just a physical aspect of our appearance; it's a reflection of our identity and self-esteem. Unfortunately, hair thinning and loss can affect both men and women, causing...
How Naturopathic Doctors Can Help With Cold & Flu Season
Naturopathic remedies for cold and flu season aim to support the body's natural healing processes and boost the immune system. Our naturopathic doctor's main approach to the cold and flu season is...
How Acupuncture Supports Hormones, Skin, Digestion, and Mood
Acupuncture is a treatment option originating in Traditional Chinese Medicine (TCM) over 2500 years ago! TCM helps us take a different look at your health, by examining symptoms and concerns...
How Naturopathic Medicine Can Help You Connect the (Health) Dots
Having multiple healthcare professionals on your healthcare team is an important step to take in achieving optimal health. At EASTND, we take a different look at your health and help create a...
Reasons Our Naturopathic Doctors Love Vitamin IV Therapy
Vitamin IV's are one of our favourite health care offerings - they provide benefit for a wide range of health concerns from fatigue, migraines, endometriosis, pain relief, immune...
10 Steps That Keep Us Young
The "pro-aging" movement emphasizes embracing the aging process and focusing on healthy aging rather than trying to reverse or hide the effects of aging. Here are ten steps you can take...
