Why We Love Red Light Therapy
The Benefits of Red Light Therapy
With so much hype around red light therapy lately we thought we would break down why we love using it so much. This tool is non-invasive and uses red and near-infrared light on the skin, which is thought to have many positive effects on the body.
Skin Health: Studies suggest that red light therapy can stimulate the production of collagen, which is essential for maintaining skin elasticity and firmness. This can lead to a reduction in the appearance of wrinkles and fine lines, as well as improvements in overall skin tone and texture.
Pain Relief: Alleviates pain and inflammation, improves joint health, and can help with conditions like arthritis. This is done by reducing inflammation which may help alleviate pain and improve function.
Improved Circulation: Enhances blood flow, which can aid in the delivery of oxygen and nutrients to tissues and organs. By increasing blood flow and enhancing the production of new skin cells, red light therapy can help with healing processes and overall health of cells.
Mood + Cognition Benefits: Can improve mood and energy levels by regulating circadian rhythms and improving sleep quality. It may also improve cognitive function and protect against neurodegenerative diseases.
Improved Immune Function: Some studies suggest that red light therapy can boost the immune system's function. Red light therapy may help regulate the levels of cytokines, which are proteins involved in cell signalling that play a role in the immune response. Balancing cytokine levels can help maintain a healthy immune system.
At EASTND we love using red light therapy during our regular and cosmetic acupuncture treatments. Find out more info below:
Learn More About Acupuncture at EASTND!
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