When it comes to fertility, ovarian health and eggs are only have of the equation! We see male-factor infertility challenges clinically more frequently than most realize and while it's less...

Protein is one of the most commonly under-fuelled macronutrients. Our macronutrients are one of 3 nutrients: carbohydrates, fat, protein. One of the main symptoms of low protein is low energy,...

We love taking a look at health from a different perspective. Chinese medicine views health from a more holistic perspective. It searches for causes of symptoms and restores balance. Body energy...

Are you feeling overwhelmed? Does doing normal tasks feel like a never-ending hill to climb? You're not alone. Millions of people experience anxiety, especially in today's world! Finding the right...

We talk a lot about diet and lifestyle with our patients, but the Mediterranean diet is special because it is both a dietary pattern and a lifestyle! We love the Med diet because it performs...

It’s spring, which means allergy season is coming into full swing. Did you know there are natural supports for allergies, and you can use them with or without your antihistamines? We...

Ginseng has been used for centuries in traditional medicine as a natural remedy for various health conditions. Recently, researchers have also discovered that ginseng can provide several benefits...

As a naturopathic clinic, we believe in taking a holistic approach to health and wellness. That's why we have a diverse team of practitioners that offer a range of services to help...

Looking for a way to relax and rejuvenate your skin? A facial Gua Sha treatment might be just what you need! This Traditional Chinese Medicine technique offers many benefits for your skin as well...