Acupuncture is an ancient healing method used to help stimulate the body’s natural capacity to heal. It has been shown to help improve a variety of long standing concerns such as pain, headaches, dige...

Considering that our skin is our body's largest organ, it's important to consider what we put on it. In the last decade more and more literature is shining light on the ill-effects of certain toxins a...

Whatever shape or size you are, the reality is, you're probably all to familiar with that dimpling of skin that we've come to know as cellulite. Cellulite is more common in women than men, and is effe...

Being trained in Traditional Chinese Medicine principles, our ND's are very familiar with the recent jade-rolling trend. For those of you who have not heard of Jade Rollers, they are a beauty secret y...

This mid-winter deep freeze has us dreaming of warmer days and dewier skin. As the temperature drops the air becomes significantly drier. Combine that with the constant transition from the cool exteri...

Real talk, getting that effortless dewy-glow (you know the one) cannot be achieved merely by purchasing the right skin care cream, serum or mask. The truth is 80% of our skin health is determined by t...