Treating Dark Spots Left After Your Acne Heals

skin health May 30, 2021

How to prevent hyperpigmentation during and after an acne breakout.

We work with many clients to successfully control their acne breakouts but treating the dark spots that are left behind after the p...

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Does the sun really help treat acne?

skin health May 18, 2021

I will explain but let’s start with NO, it can actually make it worse.

It is true, acne does look better after a day in the sun but its only due to the darkening of the skin that offsets the redness ...

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A Tasty Smoothie For Your Best Skin Yet

recipes skin health May 06, 2021

After a certain age beautiful skin doesn’t just happen, its thoughtfully, consistently refined. 

Working on your gut to skin connection is key to beautiful skin from the inside out. Incorporating Aur...

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What to expect from your microneedling treatment?

skin health May 03, 2021

Microneedling is a minimally non invasive skin treatment that uses 12 tiny needles to create small channels in the skin. Not too worry though, we numb the skin using a topical cream, ensuring your tre...

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Bakuchoil - the natural + safe alternative to retinol products

skin health Apr 27, 2021

Retinoid products are everywhere! Whether it’s over the counter skincare products or prescribed by your family doctor, retinol products make huge promises! 

I am not here to discount the scientific s...

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4 Easy Steps to Improve Aging Skin

skin health Mar 22, 2021

Many factors are involved in our aging skin; it starts to age in our late 20’s starting with the decrease of collagen production, slowing of cells turn over, loss of hydration and thinning of the epid...

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How To Have Clear Skin All Month Long

skin health Feb 07, 2021

Skin care throughout your menstrual cycle....

One day your skin is perfect; clear, glowing, soft and hydrated. The next day, you wake up and you are in a full blown break out, what happened?

Your me...

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Sulfur - one of the best natural ways to prevent acne

skin health Jan 31, 2021

How does sulfur work?

Bacteria and excessive sebum oil causes inflammation in the skin, leading to whiteheads and blackheads clogging the pores with dead skin cells and excessive oil. Cysts, pimples,...

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Choosing the right collagen

skin health Jan 10, 2021

Collagen, it’s everywhere but do we really understand the science behind it  and more importantly how do we weed out the good from the bad. 

Make no mistake collagen is very important to the health o...

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Top 6 Skin Care Resolutions for 2021

skin health Jan 02, 2021

2021 has arrived and I am not sure any year has been more anticipated, lets make it the best one yet!

The new year often energizes us towards change; resolutions to exercise more, healthier eating, s...

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