3 Easy Steps for Acne Free Skin, Today!

skin health Aug 31, 2022

At EASTND working with acne clients is a passion, we understand the frustration and stigma that goes with acne breakouts. Our team of Naturopathic Doctors and Medical Aestheticians work together to fo...

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Top 3 Natural Treatments to Increase Collagen for Tighter, Firmer Skin

skin health Jul 31, 2022

Collagen is the most abundant protein in the body and responsible for the structure of our skin!

When we lose collagen or our body just simply makes less of it, our skin losses firmness resulting in...

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5 Easy Steps to Beautiful Healthy Summer Skin

skin health Jun 28, 2022

Who doesn’t love the look of sun kissed skin? But there is a fine line between kissed vs. dry + weathered.

We all need our dose of vitamin D but finding the perfect balance is not always easy. We hav...

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Microneedling a real option for treating rosacea

skin health May 11, 2022

How do you know if you even have rosacea?

Rosacea is often confused with acne however there are some key signs and symptoms to watch for:

  • Warm blushing/flushing. Flushing that appears like you are
  • ...
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All you need to know about radio frequency skin tightening treatments

skin health Apr 05, 2022

If you are looking for non-surgical treatments to tighten and firm your skin, radio frequency works!

All the reasons to try radiofrequency….

Face Lift time! – A natural, safe alternative to surgical...

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Why Washing With Just Tap Water Is Damaging Your Skin + Steps To Maintain Healthy Balanced Skin!

skin health Oct 04, 2021

In all my skin consults I review my clients skincare routine. Many of them tell me that in the morning they simply wash their face with water, thinking they are doing their skin a favour.

A lot of ti...

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How Do I Get Rid of Age Spots?

skin health Aug 18, 2021

We often think of wrinkles as the tell tale signs of aging but in fact “age spots” also known by some as “liver spots and sun spots” age us long before wrinkles do.

Age spots can be found all over th...

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How Many Skincare Products Do I Really Need?

skin health Jul 22, 2021

Five and an SPF of at least 30.

There are soooo many skincare products on the market, all promising you quick unrealistic results. 

In reality skincare products are just one of the steps in achievin...

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How To Treat Oily Skin

skin health Jul 03, 2021

Oily skin can be the cause of real frustration, besides the slick oily complexion, oily skin often leads to acne breakouts. 

How to tell if your skin is oily? 

To most of clients oily skin is appare...

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Men’s Skincare Routine in Six Easy Steps

skin health Jun 14, 2021

Beautiful healthy skin is not just for women.

Most of us assume men are not interested in a skincare routine but the truth is many just don’t know where to start. It’s pretty understandable, most pro...

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