You hear it all the time, certain foods cause acne, maybe you even experienced it yourself. A weekend of fast food and drinks leads to Monday morning break out.

One of the main reasons we break out i...

Do you ever experience a stinging and burning  feeling after using you skincare products? This is not a sign that your products are working, it’s a sign that your skin barrier is damaged.

Damaging yo...

At EASTND working with acne clients is a passion, we understand the frustration and stigma that goes with acne breakouts. Our team of Naturopathic Doctors and Medical Aestheticians work together to fo...

Collagen is the most abundant protein in the body and responsible for the structure of our skin!

When we lose collagen or our body just simply makes less of it, our skin losses firmness resulting in...

Who doesn’t love the look of sun kissed skin? But there is a fine line between kissed vs. dry + weathered.

We all need our dose of vitamin D but finding the perfect balance is not always easy. We hav...

How do you know if you even have rosacea?

Rosacea is often confused with acne however there are some key signs and symptoms to watch for:

• Warm blushing/flushing. Flushing that appears like you are
...

If you are looking for non-surgical treatments to tighten and firm your skin, radio frequency works!

All the reasons to try radiofrequency….

Face Lift time! – A natural, safe alternative to surgical...

In all my skin consults I review my clients skincare routine. Many of them tell me that in the morning they simply wash their face with water, thinking they are doing their skin a favour.

A lot of ti...

We often think of wrinkles as the tell tale signs of aging but in fact “age spots” also known by some as “liver spots and sun spots” age us long before wrinkles do.

Age spots can be found all over th...

Five and an SPF of at least 30.

There are soooo many skincare products on the market, all promising you quick unrealistic results. 

In reality skincare products are just one of the steps in achievin...