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Does the sun really help treat acne?

I will explain but let’s start with NO, it can actually make it worse.

It is true, acne does look better after a day in the sun but its only due to the darkening of the skin that offsets the...

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A Tasty Smoothie For Your Best Skin Yet

After a certain age beautiful skin doesn’t just happen, its thoughtfully, consistently refined. 

Working on your gut to skin connection is key to beautiful skin from the inside out....

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What to expect from your microneedling treatment?

Microneedling is a minimally non invasive skin treatment that uses 12 tiny needles to create small channels in the skin. Not too worry though, we numb the skin using a topical cream, ensuring your...

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Bakuchoil - the natural + safe alternative to retinol products

Retinoid products are everywhere! Whether it’s over the counter skincare products or prescribed by your family doctor, retinol products make huge promises! 

I am not here to discount the...

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4 Easy Steps to Improve Aging Skin

Many factors are involved in our aging skin; it starts to age in our late 20’s starting with the decrease of collagen production, slowing of cells turn over, loss of hydration and thinning of...

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How To Have Clear Skin All Month Long

Skin care throughout your menstrual cycle....

One day your skin is perfect; clear, glowing, soft and hydrated. The next day, you wake up and you are in a full blown break out, what happened?

Your...

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Sulfur - one of the best natural ways to prevent acne

How does sulfur work?

Bacteria and excessive sebum oil causes inflammation in the skin, leading to whiteheads and blackheads clogging the pores with dead skin cells and excessive oil. Cysts,...

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Choosing the right collagen

Collagen, it’s everywhere but do we really understand the science behind it  and more importantly how do we weed out the good from the bad. 

Make no mistake collagen is very...

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Top 6 Skin Care Resolutions for 2021

2021 has arrived and I am not sure any year has been more anticipated, lets make it the best one yet!

The new year often energizes us towards change; resolutions to exercise more, healthier eating,...

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Healthy, beautiful skin just by choosing the right products

Determining the right products for our skin can be difficult, understanding pH levels can make it easier.

Many of us have an array of different skin care products in our bathrooms and may or may...

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