Building Confidence in Timing Your Fertile Window

If you're trying to conceive and having a hard time feeling confident in when your ovulation day is or tracking your fertile window, here are three tips we often share with patients that...

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3 Reasons Acupuncture Can Help Improve Your IVF/IUI Journey

One of the most common questions I get asked as a Naturopathic Doctor with a clinical focus in fertility care is: "should I be getting acupuncture during my IVF and IUI cycles?"

My answer is...

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How your household products and cosmetics are affecting your hormones

Endocrine disruptions chemicals (EDCs) are chemicals and substances that interfere with our bodies natural hormonal function. They can impact the body in three different ways:

o   Mimic or...

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Brown, Black, Purple, and Light Pink Period Blood

why is my period... 

While working with women’s reproductive health one of the first things we look at (in detail) is the period. How long is the cycle? How many days of bleed? Are there...

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Red Wine in PCOS

What is Polycystic Ovarian Syndrome?

Polycystic Ovarian Syndrome (PCOS) is a condition that affects 1 in 10 women in America. It is an endocrine disorder that involves hormone imbalances. Some...

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