Meet Sierra Simpson, ND

Sierra is a big believer in the mind-body connection and the principle that optimal health comes when stress, sleep, gut health, nutrition, and movement align seamlessly.

Sierra is passionate about supporting hormonal and sexual health, from menstruation through menopause and beyond. During her internship year, she collaborated with leading fertility clinics in Toronto on the Fertility Focus shift, where she treated reproductive concerns from a naturopathic lens.

Drawing on her background as a competitive athlete, Sierra helps clients of all levels optimize their lifestyle and exercise habits. She uses a variety of tools in practice, including targeted nutrition, supplementation, herbal medicine, and vitamin IV therapy, as well as physical therapies like fire cupping and acupuncture. 

Outside of clinic, you can find Sierra practicing what she preaches at yoga or CrossFit, or enjoying time in nature with hikes and outdoor adventures.