Meet Sierra Simpson,Ā ND
Her background as a competitive athlete has shaped her passion for working with athletes of all levels, focusing on optimizing sport performance and recovery with targeted nutrition, supplementation, and physical therapies like fire cupping and acupuncture.Ā
Outside of athletics, Sierra is passionate about supporting hormonal and sexual health, providing guidance from menstruation through menopause and beyond. Her time on the Fertility Focus Shift during her internship year gave her the chance to collaborate with leading fertility clinics in Toronto, treating reproductive and fertility concerns from a naturopathic perspective. Sierraā€™s holistic approach integrates the mind-body connection, considering factors like stress, sleep, and digestion to optimize overall well-being.
Book with SierraSierra'sĀ Focuses Include:
- Athletic performance and recovery
- Women's health and fertility
- Sleep & Stress
- Digestion