Our dietitian Nicole is expecting her first baby October 2020 and will not be accepting new clients at this time. If you are looking for help with your diet, nutrition, and/or digestive symptoms we highly recommend that you schedule in with one of our naturopathic doctors in the meantime. Nicole will be back in spring 2021, and we can integrate your care with her at that time!

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Registered Dietitian Services

Nutrition counselling with our registered dietitian, Nicole Bourgeois, allows you to not only learn what to eat, but how to eat. These appointments can be a stand alone approach to your health or a nice add on to your naturopathic visits, if you would like a treatment plan that focuses primarily in nutrition education, meal planning, and specific dietary plans.

The goal is to show you that living a healthy lifestyle can be enjoyable and most importantly doable! There is a focus on health first, always! This means every aspect of your health, not just nutrition.

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Nicole's Goals While Working With You

As a registered dietitian, Nicole works with you to understand how to apply Canada's Food Guide recommendations into your life and...

  • Improve body image and the relationship with food + your body
  • Learn how to properly fuel your body for your individual needs
  • Educate you so that you are empowered to make your own choices that align with your values + goals
  • Eat food that you both enjoy and that makes you feel good!

A Registered Dietitian Can Help You With…

✔️ Maintaining a healthy body weight

✔️ Improving eating habits

✔️ Prevention and management of chronic disease

✔️ Menu planning for busy families, physically active lifestyles, vegetarian diets and/or budget conscious individuals

✔️ Sports nutrition

✔️ Addressing digestive problems

✔️ Eliminating food allergies

✔️ Making the right food choices to get enough calcium, iron, folate and other vitamins and mineral

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Take Your First Step To Eating & Feeling Your Best


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