Posts in Healthy Gut
Is Stress Bad For Your Health?

Stress is something we all experience and while we can tell each other we “feel stressed out”, we often have a difficult time admitting or accepting it as the cause of our health concerns. Could it be so simple to say “my symptoms are caused by stress”? Stress feels like an abstract term, and while we can plot it on a curve with a 4-point salivary test, many of us are not satisfied with the conclusion of “your symptoms are caused by stress” - we, for some reason, feel unvalidated and continue a prolonged search for a better explanation. So what is stress? and Is Stress Inherently Bad For Your Health? 

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