STOP THE STRESS CYCLE FOR GOOD!
The Calm Code: Exhausted to Energized
Finally – a practical system to break free from chronic stress and reclaim your energy in 28 days
Designed by naturopathic doctors for high-achievers who are tired of feeling tired. Achieve lasting calm based on years of research and real-life results that fits into your life.
Feel energized and clear-headed, even during high-pressure moments.
Sleep better and wake up actually feeling rested.
Build natural resilience to stress using our signature techniques that take minutes, not hours.
The Calm Code combines clinical expertise with real-world simplicity to help you create sustainable calm—without overhauling your whole life.
Burnout Isn’t Just Exhausting—It’s Running the Show (and It’s Costing You More Than You Realize).
It’s not just your energy—it’s your health, happiness, work, relationships and everything in between.
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Let’s be real—you aren’t here because burnout is just annoying—it’s stealing from you.
You’re here because:
✿ You’re tired of being tired—waking up exhausted no matter how much sleep you get and feeling like you are about to go into battle.
✿ Your stress is spilling into every corner of your life—work, relationships, even your health.
And the endless stress cycles have been chipping away at your confidence; you’re starting to wonder: Is this just how life is now?
The Science of Stress: What's Really Happening In Your Body
Chronic stress isn't just in your head—it's actively reshaping your biology
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Your hormones go haywire
Your digestion slows down
Your brain gets overwhelmed
Your body burns out
And if you’ve been telling yourself things like:
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"If I just push through, I’ll catch a break.”
“It’s just stress. I can handle it.”
“Once things settle down, I’ll feel better.”
“I’ll feel better when work slows down.”
“It’s just a busy season.”
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The fact is – waiting doesn’t work. The longer stress takes over, the deeper its effects run. It’s not just how you feel—it’s how your body functions.
But what if it didn’t have to be?
What if you didn’t have to wait for that to-do list to finally get under control to start experiencing:
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âśż Sleep deeply and wake up ready to take on your day (without hitting snooze five times).
✿ Stay calm, even when life gets messy—no more snapping at loved ones when they leave a dish in the sink or feeling overwhelmed by your inbox.
âśż Have the energy and focus to chase the goals that actually matter to you.
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This isn't about waiting for life to get easier. It's about rewiring your stress response now, using our signature techniques that work with your biology, not against it.
With The Calm Code, you're not just managing stress—you're transforming your body's response to it. In 28 days, you can shift from surviving to thriving, using clinical research methods that fit into your real life.
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“The plan we created focuses on improving my energy levels, which I’ve been struggling with for a while. I feel confident it will help me achieve my health goals. Highly recommend if you’re looking for a naturopathic doctor!”
– Sam L.
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“After feeling dismissed by other doctors, I finally found a resource I can trust. My energy levels have improved so much, and I feel like I’m on the right track for my health. It’s been such a relief to work with someone who truly listens and helps me feel good.”
– Talia S.
INTRODUCING
A practical, step-by-step program designed for busy, stressed-out people who are ready to feel better
—without adding “another thing” to your to-do list.
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Created by two naturopathic doctors with years of experience helping clients overcome burnout, The Calm Code combines:
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 Clinical Education
Learn exactly how stress impacts your body and what you can do to stop it.
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 Practical Tools
Simple, actionable techniques that work for your schedule—not against it.
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 A Personalized Plan
Tailor the strategies to your unique needs, so you can feel calm, strong, and in control.
With The Calm Code, you don’t need a major lifestyle overhaul or hours of free time to feel better.Â
In less than 30 days, you’ll have the tools to reclaim your calm, restore your energy, and reset your health—one simple step at a time.Â
Join The Calm Code today and start feeling like yourself again.
From Two Busy Professionals to Another
Your health shouldn’t come last on your to-do list.Â
We see you.
You’re juggling a packed calendar, endless responsibilities, and the pressure to keep it all together. Somewhere in the chaos, you’ve realized you’re running on empty—physically, mentally, and emotionally.
We know because we’ve been there too.
We’re Dr. Jodie, ND, and Dr. Meghan, ND, two naturopathic doctors who’ve spent years growing busy practices while navigating the same stress and exhaustion you’re feeling right now.
Between managing patients, building our clinics, and balancing life outside of work, we learned firsthand how easy it is to put your own well-being last.Â
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We’ve felt the burnout, the brain fog, and the frustration of trying to push through when your body just isn’t on board anymore.
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But here’s what we also learned: It doesn’t have to be this way.
Over the past decade, we’ve helped thousands of clients—professionals, parents, and high achievers like you—overcome burnout, reclaim their energy, and find calm again.Â
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Along the way, we created a system that actually works—a system we use ourselves to stay healthy, focused, and resilient.
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We designed The Calm Code for people who want practical tools to feel better – fast. No fluff, no overwhelming to-do lists—just step-by-step strategies to help you take back control of your health and your life.
We know you’re busy, and we know how hard it is to make time for yourself. That’s why we’ve made this program simple, actionable, and easy to fit into your packed schedule.
You deserve to feel calm, strong, and energized—without sacrificing your ambitions. Let’s make that happen.
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Dr. Jodie, ND, & Dr. Meghan, ND.
Start Feeling Like Yourself Again—Join The Calm Code Today
Why Keep Waiting to Feel Better?
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Burnout doesn’t fix itself.
If you’ve been waiting for the “right time” to prioritize your health, here’s the truth:
Life isn’t slowing down. Stress doesn’t magically disappear. And the longer you wait, the more your health, energy, and happiness pay the price.
With The Calm Code, you don’t have to wait for a vacation, a quieter season, or a mythical “someday” to feel better. This program is designed to fit into your busy life, giving you the tools you need to:
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✿ Stop the stress cycle in its tracks
✿ Take back control of your energy, focus, and well-being
✿ Create calm and resilience that last—no matter what life throws at you
It doesn’t have to get worse before it gets better. In less than 30 days, you could feel calmer, stronger, and in control again.
4 Easy Steps to Reclaim Calm, Energy, and Control
In just four easy-to-follow steps, The Calm Code gives you the tools to stop the stress cycle, rebuild your resilience, and finally feel like yourself again.
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Here’s how we’ll get you there:
Mastering Your Nervous System
Learn how stress impacts your body and why it feels so hard to “just relax.”
Discover your unique stress response (fight, flight, freeze, or fawn) and how to calm it.
Start building awareness so you can recognize and manage stress in real-time.
Nutrition, Movement, & Awareness
Explore anti-inflammatory foods that reduce stress and boost energy.
Learn simple, calming exercises—no intense workouts required.
Identify the physical, emotional, and behavioral signs of stress before they spiral.
Resilience Through Supplements & Mindfulness
Get a personalized guide to stress-reducing vitamins and adaptogens (like magnesium and ashwagandha).
Practice easy mindfulness techniques, like mindful breathing and mindful eating, that fit seamlessly into your day.
Learn how to stay grounded and calm even during life’s busiest moments
Relationships, Boundaries, & Your Calm Action Plan
Strengthen your support network and set boundaries that protect your time and energy.
Create a personalized, 28-day Calm Action Plan tailored to your unique needs and lifestyle.
Track your progress, fine-tune your routine, and build habits that last long after the course ends.
The Calm Code isn’t just another wellness program.Â
It’s a step-by-step system designed to help you reset your stress, restore your energy, and build resilience—all in less than a month.
Start feeling calm, energized, and in control—join The Calm Code today.
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“I never realized how much my daily habits were draining my energy. EASTND helped me tweak my routine and focus on what my body truly needs. Now, I wake up feeling refreshed and ready to take on the day.”
– Ava T.
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"After struggling with low energy for years, I decided to join. Within weeks, with just a few natural recommendations, I started to feel a real difference in my energy and overall well-being. The team was knowledgeable, supportive, and always available to answer my questions."
– Corey D.
We Know Life Is Busy—That’s Why We Made Getting Your Calm Back Even Easier for You
These bonuses are designed to simplify your journey and amplify your results.
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We get it—you’re already running on empty, and the idea of adding one more thing to your plate feels impossible.
That’s why we’ve created these exclusive bonuses to work with your busy life, not against it. They’re here to save you time, make things crystal clear, and help you get the most out of your 28-day transformation.
With these tools, you’ll have everything you need to implement The Calm Code easily and effectively—so you can actually feel the calm, energy, and control you’ve been craving.
 Stress Assessment Tool
(Value: $97)
Understand What’s Really Going On and Measure Your Progress
It’s hard to fix what you can’t see. This simple, downloadable assessment will show you exactly how stress is impacting your body and mind. Use it throughout the program to track your progress—and celebrate your wins.
Weekly Meal & Exercise Planner
(Value: $67)
Take the Guesswork Out of Building Healthy Habits
When life feels chaotic, it’s easy to put your own health on the back burner. This planner makes it simple to create routines that reduce stress, boost energy, and fit into your day—no overwhelm required.
 Supplement Flowchart
(Value: $47)
Find the Right Support Without Overthinking It
Choosing vitamins and adaptogens shouldn’t feel like a second job. This easy-to-follow guide helps you create a personalized supplement plan based on your needs—so you can start feeling better fast.
 Mindfulness Nature Break Guide
(Value: $47)
Reset Your Street Anywhere, Anytime
Even a few minutes of calm can make a big difference. This guide walks you through combining mindfulness and nature to help you recharge your mind and body—whether you’re stepping outside for a moment or taking a weekend break.
Live Q&A with Dr. Jodie, ND, and Dr. Meghan, ND.
(Value: $799)
Get the Guidance You Need, When You Need it Most
We know stress recovery isn’t one-size-fits-all. That’s why we’re giving you direct access to us during a live Q&A session. Ask questions, troubleshoot challenges, and get personalized advice to make this program work for you.
Understanding Your Cortisol—The Hormone Behind Burnout
(Value: $27)
Your stress isn’t just in your head—it’s in your hormones. Learn how to test, track, and manage it.
If you’ve ever said, “I feel off but I can’t explain why,” this bonus lesson will help connect the dots. When you understand your hormones, you stop guessing—and start healing.
In this bonus lesson, you’ll learn what cortisol is, how it impacts your energy, mood, sleep, and weight, and how to spot the red flags when it’s out of balance.
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Total Bonus Value:
$1,084
 Included free with your enrollment today.
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Because feeling better shouldn’t be harder than it already is.
Join now and get the tools to simplify your Calm Journey.
You're 28 Days Away from Lasting Calm
Every element of The Calm Code is designed with one goal: helping you feel energized, focused, and in control—in ways that last.
Here’s everything you get:
The Calm Code 28-Day Course
(Valued at $997)
✿ 7 in-depth modules: A step-by-step guide to managing stress, rebuilding energy, and creating long-term calm.
✿ Actionable strategies: Real tools you can implement immediately—no fluff or overwhelm.
✿ Real-world insights: Learn exactly how stress impacts your body and how to stop the cycle for good.
BONUS Calm Code Toolkit
(Valued at $1,057—yours free!)
- Stress Assessment Tool: Track how stress is impacting your body and measure your progress.
- Weekly Meal & Exercise Planner: Build calming routines that fit your life.
- Supplement Flowchart: Create a personalized plan for stress-reducing vitamins and adaptogens.
- Mindfulness Nature Break Guide: Find calm anytime, anywhere with this simple mindfulness tool.
- Live Q&A with Dr. Jodie, ND, and Dr. Meghan, ND: Get direct support as you navigate your journey.
By the end of the program, you'll walk away with:
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✿ Energy that lasts: Feel refreshed and ready to tackle your day without relying on caffeine or sheer willpower.
✿ Calm in the chaos: Handle stress with confidence and clarity, no matter what life throws at you.
✿ A healthier body and mind: Improve your sleep, digestion, and overall well-being with real-world strategies.
✿ Long-term resilience: Build habits and routines that protect your energy and keep burnout from coming back.
Total Value:
$2,054
YOURS TODAY FOR ONLY:
$297
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Choose the Plan that Works for You
OPTION 1:
Most Savings
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✿ Lifetime access to all 7 modules.
✿ Downloadable resources and bonuses.
✿ Live Q&A session with Dr. Jodie, ND and Dr. Meghan, ND.
✿ All tools for tracking, planning, and building calm routines.
Price: $297
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OPTION 2:
Most Flexible
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 ✿ Same lifetime access, resources, and bonuses as the Full Access Plan
Price: 3 monthly payments of $115
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Our Promise to You: Feel Better, or It’s On Us
We’re confident that The Calm Code will change the way you feel—but we want you to feel confident too.
We get it—trying something new can feel like a leap of faith. That’s why we’re taking the risk out of the equation with our 30-Day Money-Back Guarantee.
Here’s how it works:
- Join The Calm Code today.
- Go through the program, follow the steps, and see the changes for yourself.
- If, after completing the coursework, you don’t feel calmer, stronger, and more in control, let us know within 30 days. We’ll refund your entire investment—no questions asked.
This isn’t just a course. It’s an investment in your well-being. And if you’re ready to break the stress cycle, we’re ready to back you every step of the way.
Let’s Look at a Day in Your Life 28 Days from Now |
6:30 AM: You naturally wake up before your alarm, feeling genuinely refreshed. No snooze button or espresso drip necessary – your mind is clear, your body feels rested, and you're ready to embrace what's ahead.
9:00 AM: During a meeting, someone announces another tight deadline. But instead of that familiar surge of panic, you stay centered. You contribute thoughtfully to the discussion and steer the direction strategically.
12:30 PM: Lunchtime is no longer about stress-eating at your desk. You take a real break, enjoying your meal without digestive issues. Your energy remains steady—no more mid-afternoon crashes.
3:00 PM: When technology issues threaten to derail an important presentation, you handle it with surprising ease. Your colleagues notice your calm presence, and you feel confident knowing you can navigate challenges without getting overwhelmed.
6:00 PM: Heading home, you're still energized. Instead of feeling drained, you're present for dinner with your family. You actually hear about your kid's day instead of just nodding along, too exhausted to engage.
9:00 PM: As you wind down for bed, you feel satisfied with your day. Your mind isn't racing with tomorrow's to-do list. You're simply calm, content, and ready for restorative sleep.
This isn't just a picture-perfect day—it's exactly what The Calm Code is designed to help you achieve. In just 28 days, you can experience this transformation yourself.
Are you ready to feel this good?
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Craving Support but Not Ready for the Full Course?
Join Our CALM Community for Just $19.99/month
Whether you’ve completed the CALM Code or you’re just getting started, the CALM Community is your space to stay anchored.
For $19.99/month, you'll get:
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Monthly live support sessions with experienced naturopathic doctors to reconnect with your calm
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Tools and guidance to help you regulate your nervous system week to week
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A quiet, supportive community of others walking the same path
This isn’t just another membership - it’s a rhythm. A nervous system check-in. A way to stay accountable to the life you’re building.
You can stay grounded while life keeps moving - we’ll show you how.
Total Value:
$985/mos
YOURS TODAY FOR ONLY:
$19.99/mos
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