Why We Love Red Light Therapy

The Benefits of Red Light Therapy

With so much hype around red light therapy lately we thought we would break down why we love using it so much. This tool is non-invasive and uses red and...

Continue Reading...

Spring Cleaning for Your Health

How Decluttering Your Life Can Benefit You and the Environment

As the seasons change and nature begins to bloom, many of us feel inspired to refresh our surroundings and embrace a sense of renewal....

Continue Reading...

Why Spring is a Season for Detoxification

Seasonal detoxification (and detoxification in general) may sound like a buzzword given how much you see it online, but the benefits are real! Detoxification is a process that is natural to our...

Continue Reading...

Accutane - the side effects, how to manage them and natural alternatives.

skin health Feb 27, 2024

Accutane, also known by its generic name isotretinoin, is a potent oral medication primarily used to treat severe cystic or nodular acne that has not responded well to other treatments....

Continue Reading...

Guest Blog with Lex McGrath: Get Glowing Skin with Custom Facials at EASTND

skin health Feb 02, 2024

We are so excited to have local fashion, beauty & lifestyle enthusiast Lex McGrath joining us on the blog to discuss how our Custom Facial changed the game for her skincare by addressing...

Continue Reading...

Glossary - Natural Skin Care Active Ingredients - UPDATED for 2024!!

skin health Dec 27, 2023

If you have ever read the ingredients list of your favourite natural skin products, you will see ingredients that you know instinctively they are safe but have you ever wondered exactly how that...

Continue Reading...

Your Skin Isn't Sensitive, It's Just Overloaded: Unveiling the Power of Simplified Skincare"

skin health Dec 11, 2023

In our unwavering pursuit of flawless skin, we often inundate ourselves with an array of promising products. What if the key to unlocking radiant skin isn't in the complexity of our...

Continue Reading...

Three Things You Can Do to Manage PCOS

naturopathic medicine Nov 13, 2023

Are you experiencing hormonal acne, irregular periods, and not feeling like yourself? These symptoms are common of PCOS, although there are a wide range of symptoms associated.

PCOS...

Continue Reading...

Three Tips to Help Prevent the Classic 3pm Crash

naturopathic medicine Nov 06, 2023

Do you get tired in the middle of the afternoon? You're not alone! We hear this complaint often in clinic, and there are a few reasons for this energy crash. Our Naturopathic Doctors have shared...

Continue Reading...

Speed Up Recovery of Sprains + Injuries: Advice from Our Naturopathic Doctors

Injuries and sprains can happen. When they do it's important to recover well to prevent aggravating the injury in the future or re-injuring it by going back to activity too quickly. Our...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.